You may be referred by a health professional, someone from mental health services or a social worker. If you prefer you can refer yourself. You are welcome to come and find out what is on offer without making any commitment.

To Find Out More

Ring for an appointment or drop in for a look around.  We will then arrange for an assessment meeting where we can look at what you would like to achieve and what you think would be helpful to you.  For more information, you can download the information brochure.

You can also come and get to know some of our staff and members informally on our online forum – why not drop in for a chat?